/* ── PAGES: Home ── */
.home-hero{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(280px,.65fr);gap:1rem}.home-panel{padding:1.35rem;background:linear-gradient(135deg,rgba(129,140,248,.14),rgba(45,212,191,.08) 55%,rgba(251,191,36,.08)),rgba(18,24,41,.94);border:1px solid var(--border-strong);border-radius:var(--radius);box-shadow:var(--shadow)}
.home-kicker{color:var(--accent-2);font-size:11px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;margin-bottom:.45rem}.home-title{font-size:clamp(26px,4vw,44px);font-weight:800;line-height:1.05;max-width:720px}.home-sub{margin-top:.75rem;max-width:620px;color:var(--text2);font-size:14px}.home-actions{display:flex;gap:8px;flex-wrap:wrap;margin-top:1.15rem}.home-side{display:grid;gap:10px}.home-stat{padding:1rem;background:rgba(18,24,41,.92);border:1px solid var(--hairline);border-radius:var(--radius)}.home-stat-label{font-size:11px;color:var(--text2);text-transform:uppercase;letter-spacing:.1em;font-weight:800}.home-stat-value{font-size:28px;font-weight:800;margin-top:4px}.home-layout{display:grid;grid-template-columns:minmax(0,1fr) 340px;gap:1rem}.home-tab-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.home-tab-card{min-height:126px;padding:1rem;display:flex;flex-direction:column;justify-content:space-between;cursor:pointer;transition:transform .16s,border-color .16s,background .16s}.home-tab-card:hover{transform:translateY(-2px);border-color:rgba(129,140,248,.42);background:rgba(26,33,56,.96)}.home-tab-top{display:flex;align-items:center;justify-content:space-between;gap:10px}.home-tab-name{font-size:15px;font-weight:800}.home-tab-icon{width:34px;height:34px;border-radius:8px;display:flex;align-items:center;justify-content:center;background:rgba(129,140,248,.12);color:var(--accent);font-weight:900}.home-tab-meta,.home-list-sub{font-size:12px;color:var(--text2)}.home-list{display:flex;flex-direction:column;gap:7px}.home-list-row{display:flex;justify-content:space-between;gap:12px;padding:.7rem .8rem;background:var(--bg3);border:1px solid var(--hairline);border-radius:7px}.home-list-main{font-size:13px;font-weight:800}.home-list-date{font-size:12px;color:var(--text3);white-space:nowrap}.home-progress-line{display:flex;align-items:center;gap:10px;margin-top:.75rem}.home-progress-bar,.prog-wrap{height:9px;background:var(--bg4);border-radius:999px;overflow:hidden;flex:1}.home-progress-fill,.prog-fill{height:100%;background:linear-gradient(90deg,#818CF8,#2DD4BF);border-radius:999px;transition:width .5s ease}

/* ── PAGES: Log ── */
.day-pills{display:flex;gap:6px;flex-wrap:wrap}.day-pill{padding:7px 16px;border-radius:999px;border:1px solid var(--border);background:var(--surface);color:var(--text2);font-size:12.5px;font-weight:650;font-family:inherit;cursor:pointer}.day-pill.active{background:var(--grad-accent);color:#0B0F1A;border-color:transparent;box-shadow:0 6px 16px -8px rgba(99,102,241,.55)}
.ex-block{overflow:hidden;margin-bottom:12px}.ex-block.drag-over,.tex-row.drag-over{border-color:var(--accent);background:rgba(129,140,248,.08)}.ex-header{display:flex;align-items:center;gap:10px;flex-wrap:wrap;padding:.7rem .9rem;border-bottom:1px solid var(--hairline);background:rgba(255,255,255,.02)}.ex-name-text{font-size:14px;font-weight:800;min-width:120px;flex:1 1 auto;white-space:normal}.ex-muscle-tag{font-size:10.5px;font-weight:800;padding:3px 9px;border-radius:999px;white-space:nowrap;flex-shrink:0;letter-spacing:.02em}.ex-reorder-controls{display:flex;gap:6px;flex-wrap:wrap}.drag-handle{display:inline-flex;color:var(--text3);cursor:grab;font-size:14px;flex-shrink:0}.drag-handle:active{cursor:grabbing}.ex-body{padding:.75rem .9rem}.prev-hint{margin-bottom:10px;padding:8px 12px;border-radius:10px;border:1px solid rgba(45,212,191,.18);background:rgba(45,212,191,.06);font-size:11px;color:var(--text2)}.prev-hint-title{margin-bottom:4px;color:var(--accent-2);font-size:10px;font-weight:800;letter-spacing:.05em;text-transform:uppercase}.prev-set-chips{display:flex;gap:5px;flex-wrap:wrap}.prev-chip{padding:3px 9px;border-radius:999px;background:rgba(45,212,191,.12);color:var(--accent-2);font-size:11px;font-weight:700}.sets-table{width:100%;border-collapse:collapse}.sets-table th{padding:2px 4px;text-align:center;color:var(--text2);font-size:10px;font-weight:800;letter-spacing:.04em;text-transform:uppercase}.sets-table td{padding:3px}.set-num{width:26px;text-align:center;color:var(--text2);font-size:12px;font-weight:800}.set-input{padding:10px 8px;text-align:center;font-size:14px;background:var(--surface);font-variant-numeric:tabular-nums}.set-input.has-val{background:rgba(129,140,248,.10);border-color:rgba(129,140,248,.45);color:#C7CDFF;font-weight:700}.set-input.set-input-done{border:1.5px solid #22c55e;box-shadow:0 0 0 3px rgba(34,197,94,.12);background:rgba(34,197,94,.06);color:#86efac}.set-input.set-input-active{border:1.5px solid var(--accent,#67e8f9);box-shadow:0 0 0 3px rgba(103,232,249,.15);background:rgba(103,232,249,.05)}.set-row-done{background:rgba(34,197,94,.03)}.set-row-done td:first-child{border-left:3px solid #22c55e}.add-set-row{display:flex;justify-content:center;margin-top:6px}.ex-note-wrap{margin-top:8px;padding-top:8px;border-top:1px solid var(--hairline)}.ex-note-toggle{display:flex;align-items:center;gap:4px;background:transparent;border:0;color:var(--text2);font-size:11.5px;font-family:inherit;cursor:pointer}.ex-note-toggle:hover{color:var(--text)}.ex-note-input{display:block;margin-top:6px;min-height:56px;font-size:13px}
.template-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:10px}.tcard{padding:1rem;cursor:pointer;transition:transform .15s,border-color .15s,background .15s}.tcard:hover{transform:translateY(-2px);border-color:var(--accent);background:rgba(129,140,248,.05)}.tcard-name{font-size:14px;font-weight:800;margin-bottom:4px}.tcard-meta{font-size:12px;color:var(--text2)}.tcard-actions{display:flex;gap:6px;margin-top:.75rem}.template-day-block{margin-bottom:8px;overflow:hidden}.tday-header{display:flex;align-items:center;gap:8px;padding:.65rem .85rem;background:rgba(255,255,255,.025);border-bottom:1px solid var(--hairline)}.tday-name-input{flex:1;padding:0;background:transparent;border:0;color:var(--text);font-size:13px;font-weight:800}.tday-name-input::placeholder{color:var(--text3)}.tday-body{padding:.75rem .85rem}.tex-row{display:flex;align-items:center;gap:8px;margin-bottom:6px;padding:.55rem .7rem;background:var(--surface);border:1px solid var(--hairline);border-radius:10px}.tex-name{flex:1;font-size:13px;font-weight:700}.tex-muscle{font-size:11px}
.builder-insert-row{display:grid;grid-template-columns:minmax(10px,1fr) auto minmax(10px,1fr);align-items:center;gap:8px;margin:9px 0}.builder-insert-row>span{height:1px;background:var(--hairline)}.builder-insert-actions{display:flex;gap:6px;flex-wrap:wrap;justify-content:center}.builder-insert-actions button{padding:6px 9px;border:1px dashed rgba(255,255,255,.16);border-radius:999px;background:rgba(255,255,255,.025);color:var(--text2);font:750 11px inherit;cursor:pointer}.builder-insert-actions button:hover{border-color:var(--accent);color:var(--accent)}.builder-rest-day{border-style:dashed;background:rgba(103,232,249,.035)}.builder-rest-badge{flex-shrink:0;padding:4px 7px;border-radius:999px;background:rgba(103,232,249,.1);color:var(--accent);font-size:10px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.builder-rest-copy{padding:.65rem .85rem;color:var(--text2);font-size:11.5px}.rest-day-pill{border-style:dashed;color:var(--accent)}.v2-session-cycle-note{margin:12px 2px 0;color:var(--text2);font-size:12px}.v2-hero-rest{border-color:rgba(103,232,249,.18)}
.builder-day-set-total{flex-shrink:0;padding:5px 9px;border-radius:999px;background:rgba(103,232,249,.1);border:1px solid rgba(103,232,249,.18);color:var(--accent);font-size:11px;font-weight:900;letter-spacing:.04em;white-space:nowrap}.builder-day-set-footer{margin-top:8px;text-align:center;color:var(--text2);font-size:11.5px;font-weight:700}
.exercise-suggest-list{max-height:220px;overflow:auto;border:1px solid var(--hairline);border-radius:12px;background:var(--surface);margin-top:6px}.exercise-suggest-item{display:flex;justify-content:space-between;gap:10px;padding:.7rem .85rem;border-bottom:1px solid var(--hairline);cursor:pointer}.exercise-suggest-item:hover{background:rgba(129,140,248,.08)}.exercise-suggest-item:last-child{border-bottom:0}.exercise-suggest-name{font-size:13px;font-weight:700}.exercise-suggest-muscle{font-size:11px;color:var(--text2)}.exercise-preview{border:1px solid var(--hairline);border-radius:12px;background:var(--surface);padding:.85rem 1rem;margin-top:8px}.exercise-preview strong{color:var(--accent)}
.pr-badges{display:flex;gap:4px;flex-wrap:wrap}.pr-badge,.gold{font-size:10px;font-weight:800;padding:2px 8px;border-radius:999px;background:var(--grad-warm);color:#2A1A05;letter-spacing:.04em;text-transform:uppercase}

/* ── PAGES: Cardio ── */
.cardio-form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:.9rem}.cardio-notes-field{grid-column:1/-1}.cardio-list{display:flex;flex-direction:column;gap:7px}.cardio-entry-row{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:.7rem .8rem;background:var(--surface);border:1px solid var(--hairline);border-radius:10px}.cardio-entry-main{display:flex;align-items:center;gap:10px;min-width:0}.cardio-entry-icon{width:32px;height:32px;border-radius:9px;display:flex;align-items:center;justify-content:center;background:rgba(129,140,248,.12);font-size:17px;flex-shrink:0}.cardio-entry-title{font-size:13px;font-weight:800}.cardio-entry-meta{font-size:12px;color:var(--text2)}.cardio-entry-text{min-width:0}.cardio-filter-row{display:flex;gap:8px;flex-wrap:wrap;margin:12px 0}.cardio-filter-row select{flex:1;min-width:160px}.cardio-week-bars{display:flex;flex-direction:column;gap:8px;margin-top:12px}.cardio-day-bar{display:grid;grid-template-columns:24px minmax(0,1fr) 42px;align-items:center;gap:8px}.cardio-day-label,.cardio-day-min{font-size:11px;color:var(--text2);font-weight:800}.cardio-day-min{text-align:right}.cardio-bar-track{height:9px;background:var(--bg4);border-radius:999px;overflow:hidden}.cardio-bar-fill{height:100%;background:linear-gradient(90deg,#22c55e,#67e8f9);border-radius:999px;transition:width .25s ease}.cardio-frequent{margin-top:10px;padding:.7rem .8rem;border-radius:10px;background:rgba(129,140,248,.08);color:var(--text2);font-size:12.5px;font-weight:700}.cardio-date-header{padding:.35rem .1rem;color:var(--text2);font-size:12px;font-weight:800;text-transform:uppercase;letter-spacing:.08em}.cardio-history-group{display:flex;flex-direction:column;gap:6px}

/* ── PAGES: History & Calendar ── */
.history-loading-indicator{display:none;margin:0 0 8px;padding:8px 10px;border-radius:10px;background:rgba(129,140,248,.08);border:1px solid rgba(129,140,248,.22);color:var(--text2);font-size:12px;font-weight:800;text-align:center}
.history-log-actions{display:flex;align-items:center;justify-content:flex-end;gap:6px;flex-wrap:wrap}.history-date-input{width:132px;min-height:34px;padding:6px 8px;font-size:12px}
.cal-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:4px}.cal-day-head{text-align:center;color:var(--text2);font-size:10px;font-weight:800;padding:2px}.cal-day{aspect-ratio:1;border-radius:9px;border:1px solid transparent;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;font-size:12px;cursor:pointer;transition:border-color .15s,background .15s,color .15s}.cal-day:hover:not(.empty){border-color:var(--accent)}.cal-day.empty{cursor:default;opacity:.18}.cal-day.today{border-color:var(--accent);color:var(--accent);font-weight:800}.cal-day.has-log{background:rgba(129,140,248,.10);border-color:rgba(129,140,248,.30)}.cal-day.selected{background:var(--grad-accent);color:#0B0F1A;border-color:transparent}.cal-dot{width:5px;height:5px;border-radius:50%;background:var(--accent-2)}.log-ex-row{padding:.6rem .75rem;background:var(--surface);border:1px solid var(--hairline);border-radius:10px;margin-bottom:6px}.log-ex-name{font-size:13px;font-weight:800;margin-bottom:4px}.log-sets-row{display:flex;gap:6px;flex-wrap:wrap}.log-set-chip{font-size:11px;padding:3px 8px;border-radius:999px;background:var(--bg4);color:var(--text2)}.log-set-chip.filled{background:rgba(129,140,248,.12);color:var(--accent)}.exercise-history-list{display:flex;flex-direction:column;gap:7px}.exercise-history-row{padding:.75rem .85rem;background:var(--surface);border:1px solid var(--hairline);border-radius:12px}.exercise-history-top{display:flex;justify-content:space-between;gap:10px}.exercise-history-main{font-size:13px;font-weight:800;color:var(--accent-3)}.exercise-history-sub,.exercise-history-date{font-size:11.5px;color:var(--text2)}.best-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:10px}.best-card{padding:.9rem 1rem}.best-label{font-size:11px;color:var(--text2);text-transform:uppercase;letter-spacing:.08em}.best-value{font-size:20px;font-weight:800;margin-top:4px}

/* ── PAGES: Weight ── */
.streak-row{display:flex;gap:5px}.s-dot{width:28px;height:28px;border-radius:9px;background:var(--surface);border:1px solid var(--hairline);display:flex;align-items:center;justify-content:center;color:var(--text3);font-size:10px;font-weight:800}.s-dot.done{background:var(--grad-accent);color:#0B0F1A;border-color:transparent}.completion-line{display:flex;align-items:center;gap:10px}.completion-line strong{color:var(--accent)}

/* ── PAGES: Photos ── */
.photos-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:10px}.photo-card{position:relative;overflow:hidden}.photo-card img{display:block;width:100%;aspect-ratio:3/4;object-fit:cover}.photo-card-info{padding:.6rem .7rem}.photo-date{font-size:12px;font-weight:700;color:var(--text2)}.photo-weight{font-size:13px;font-weight:800;color:var(--accent-3)}.photo-note{font-size:11px;color:var(--text3);margin-top:2px}

/* ── PAGES: Analytics ── */
.muscle-summary{display:flex;flex-direction:column;gap:7px;margin-top:.85rem}.muscle-row{margin-bottom:8px}.muscle-meta{display:flex;justify-content:space-between;align-items:center;margin-bottom:4px}.muscle-name{font-size:12px;font-weight:800}.muscle-empty{font-size:12px;color:var(--text3)}.muscle-track{height:8px;background:var(--bg4);border-radius:999px;overflow:hidden}.muscle-fill{height:100%;background:var(--accent);border-radius:999px}.lb-row{display:flex;align-items:center;gap:10px;padding:.65rem .25rem;border-bottom:1px solid var(--hairline)}.lb-row:last-child{border-bottom:0}.lb-you{background:rgba(129,140,248,.08);border-radius:10px;padding-left:.6rem;padding-right:.6rem}.lb-rank{width:28px;height:28px;border-radius:8px;background:var(--surface);border:1px solid var(--hairline);display:flex;align-items:center;justify-content:center;color:var(--text3);font-weight:800}.lb-rank.gold{background:#FBBF24;color:#1B1300}.lb-rank.silver{background:#CBD5E1;color:#111827}.lb-rank.bronze{background:#B45309;color:#fff}.silver{color:#C7CED6}.bronze{color:#E0986A}.lb-avatar{width:38px;height:38px;border-radius:50%;background:var(--grad-accent);display:flex;align-items:center;justify-content:center;color:#0B0F1A;font-weight:800}.lb-name{flex:1;font-size:13px;font-weight:700}.lb-val{font-size:13px;color:var(--text2);font-variant-numeric:tabular-nums}
.analytics-section{margin-bottom:12px}.analytics-hero-grid,.analytics-consistency-grid,.analytics-intensity-grid{display:grid;gap:10px}.analytics-hero-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.analytics-consistency-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.analytics-intensity-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.analytics-stat-card{padding:1rem;background:rgba(18,24,41,.92);border:1px solid var(--hairline);border-radius:var(--radius-xs);box-shadow:inset 0 1px 0 rgba(255,255,255,.025)}.analytics-stat-label{font-size:11px;color:var(--text2);text-transform:uppercase;letter-spacing:.1em;font-weight:800}.analytics-stat-value{margin-top:5px;font-size:24px;font-weight:850;color:var(--accent);font-variant-numeric:tabular-nums;line-height:1.1}.analytics-stat-sub{margin-top:4px;color:var(--text3);font-size:11.5px;line-height:1.35}.analytics-stat-value.tone-green{color:var(--green)}.analytics-stat-value.tone-purple{color:var(--purple)}.analytics-stat-value.tone-yellow{color:var(--yellow)}.analytics-most-active{margin-top:12px;color:var(--text2);font-size:12.5px;font-weight:700}.analytics-list,.favorite-exercise-list,.analytics-session-list{display:flex;flex-direction:column;gap:7px}.analytics-row,.analytics-session-row{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:.75rem .85rem;background:var(--surface);border:1px solid var(--hairline);border-radius:10px}.analytics-row-main,.analytics-session-main{min-width:0;flex:1}.analytics-row-title,.analytics-session-title{font-size:13px;font-weight:800;color:var(--text)}.analytics-row-sub,.analytics-session-sub,.analytics-session-date{font-size:11.5px;color:var(--text2)}.analytics-row-value{flex-shrink:0;color:var(--accent-2);font-size:13px;font-weight:850;font-variant-numeric:tabular-nums;text-align:right}.favorite-exercise-row{padding:.75rem .85rem;background:var(--surface);border:1px solid var(--hairline);border-radius:10px}.favorite-exercise-top{display:flex;justify-content:space-between;gap:12px;font-size:13px;font-weight:800}.favorite-exercise-top span:first-child{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.favorite-exercise-top span:last-child{flex-shrink:0;color:var(--text2);font-size:12px}.favorite-exercise-track{height:8px;margin-top:8px;background:var(--bg4);border-radius:999px;overflow:hidden}.favorite-exercise-fill{height:100%;background:linear-gradient(90deg,#2DD4BF,#818CF8);border-radius:999px}.favorite-exercise-meta{margin-top:5px;color:var(--text3);font-size:11.5px}.analytics-weight-summary{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:10px}.analytics-weight-summary span{padding:5px 9px;border-radius:999px;background:rgba(129,140,248,.08);color:var(--text2);font-size:11.5px;font-weight:800}.analytics-session-actions{display:flex;align-items:center;gap:8px;flex-shrink:0}.analytics-empty-state{max-width:560px;margin:12vh auto;text-align:center}.analytics-empty-state p{margin:.5rem auto 1rem;color:var(--text2);font-size:13px}
.checkin-subtitle{color:var(--accent);font-size:12px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.checkin-prompt{margin:.35rem 0 1rem;color:var(--text2);font-size:13px}.checkin-slider-section{padding:.85rem 0;border-top:1px solid var(--hairline)}.checkin-slider-head{display:flex;justify-content:space-between;gap:12px;align-items:flex-start}.checkin-slider-title{color:var(--text);font-size:12px;font-weight:850;letter-spacing:.1em;text-transform:uppercase}.checkin-slider-desc{margin-top:3px;color:var(--text2);font-size:12px;line-height:1.35}.checkin-score-label{flex-shrink:0;color:var(--accent-2);font-size:12px;font-weight:850}.checkin-emoji-scale{display:flex;justify-content:space-between;margin:12px 3px 8px;font-size:18px}.checkin-slider{-webkit-appearance:none;appearance:none;width:100%;height:6px;border-radius:3px;background:linear-gradient(to right,var(--accent) 0%,var(--accent) calc((var(--val,3) - 1) * 25%),rgba(255,255,255,.1) calc((var(--val,3) - 1) * 25%),rgba(255,255,255,.1) 100%);outline:none;cursor:pointer}.checkin-slider::-webkit-slider-thumb{-webkit-appearance:none;appearance:none;width:22px;height:22px;border-radius:50%;background:var(--accent,#67e8f9);border:2px solid #0E1322;cursor:pointer;box-shadow:0 4px 14px rgba(103,232,249,.28)}.checkin-slider::-moz-range-thumb{width:22px;height:22px;border-radius:50%;background:var(--accent,#67e8f9);border:2px solid #0E1322;cursor:pointer}.checkin-pill-row{display:flex;gap:8px;flex-wrap:wrap;margin-top:8px}.checkin-score-pill{padding:7px 10px;border:1px solid;border-radius:999px;font-size:12px;font-weight:850}.checkin-latest-label,.checkin-chart-note{color:var(--text2);font-size:12px;font-weight:750}.checkin-latest-notes{margin-top:10px;color:var(--text2);font-size:12.5px;line-height:1.45}.checkin-chart-wrap{height:220px;margin-top:14px}.checkin-chart-note{margin-top:8px}
.volume-section-head{position:relative;display:flex;justify-content:space-between;gap:12px;align-items:flex-start}.volume-subtitle{color:var(--text2);font-size:12px;margin-top:-2px}.volume-info-btn{width:30px;height:30px;border-radius:999px;border:1px solid var(--hairline);background:var(--surface);color:var(--accent);font-weight:900;cursor:pointer;flex-shrink:0}.volume-info-popover{display:none;position:absolute;right:0;top:36px;z-index:5;width:min(270px,80vw);padding:.8rem .9rem;border:1px solid var(--border-strong);border-radius:12px;background:var(--surface);box-shadow:var(--shadow);color:var(--text2);font-size:12px;line-height:1.45}.volume-info-popover.open{display:block}.volume-legend{display:flex;gap:10px;flex-wrap:wrap;margin:10px 0 12px;color:var(--text2);font-size:11px;font-weight:800}.legend-dot{display:inline-block;width:9px;height:9px;border-radius:50%;margin-right:4px}.legend-dot.under{background:#ef4444}.legend-dot.maintenance{background:#f59e0b}.legend-dot.optimal{background:#22c55e}.legend-dot.exceeded{background:#f97316}.volume-row-list{display:flex;flex-direction:column;gap:10px}.volume-landmark-row{padding:.75rem .85rem;border:1px solid var(--hairline);border-radius:10px;background:var(--surface)}.volume-row-top{display:flex;justify-content:space-between;gap:12px;align-items:center}.volume-muscle{font-size:13px;font-weight:800}.volume-set-count{font-size:12px;font-weight:900}.volume-set-count.none{color:var(--text3)}.volume-set-count.under{color:#ef4444}.volume-set-count.maintenance{color:#f59e0b}.volume-set-count.optimal{color:#22c55e}.volume-set-count.exceeded{color:#f97316}.volume-track{position:relative;height:8px;margin-top:8px;border-radius:999px;background:rgba(255,255,255,.08);overflow:visible}.volume-fill{position:absolute;left:0;top:0;height:8px;border-radius:999px}.volume-fill.none{background:rgba(255,255,255,.15)}.volume-fill.optimal{background:#22c55e}.volume-fill.exceeded{background:#f97316}.volume-fill.overflow{border-radius:0 999px 999px 0}.volume-marker{position:absolute;top:50%;width:2px;height:12px;transform:translate(-1px,-50%);background:rgba(255,255,255,.22);border-radius:999px}.volume-landmarks-meta{margin-top:7px;color:var(--text3);font-size:11.5px}.projected-volume-panel{margin-top:12px;padding:.85rem;border:1px solid var(--hairline);border-radius:12px;background:rgba(129,140,248,.06)}.projected-volume-title{font-size:11px;color:var(--text);font-weight:900;letter-spacing:.1em;text-transform:uppercase}.projected-volume-sub,.projected-volume-note,.projected-volume-empty{color:var(--text2);font-size:11.5px}.projected-volume-sub{margin-top:2px}.projected-volume-list{display:flex;flex-direction:column;gap:7px;margin-top:10px}.projected-volume-row{display:grid;grid-template-columns:12px minmax(0,1fr) auto auto;align-items:center;gap:8px;font-size:12px}.projected-volume-dot{width:9px;height:9px;border-radius:50%}.projected-volume-muscle{font-weight:800;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.projected-volume-sets{color:var(--text);font-weight:850;white-space:nowrap}.projected-volume-status{color:var(--text2);white-space:nowrap}.projected-volume-note,.projected-volume-empty{margin-top:10px}

/* ── PAGES: Social ── */
.social-tabs{display:flex;gap:4px;flex-wrap:wrap;margin-bottom:12px;padding:4px;background:rgba(255,255,255,.03);border:1px solid var(--hairline);border-radius:999px}.social-tab{padding:8px 14px;border-radius:999px;border:0;background:transparent;color:var(--text2);font-size:12.5px;font-weight:650;font-family:inherit;cursor:pointer}.social-tab.active{background:var(--grad-accent);color:#0B0F1A}.workout-feed-item{padding:1rem;margin-bottom:10px}.workout-feed-header{display:flex;align-items:center;gap:10px}.workout-feed-meta{font-size:11px;color:var(--text2)}.workout-feed-exercises{display:flex;gap:4px;flex-wrap:wrap;margin-top:.5rem}.workout-feed-tag{font-size:10px;padding:2px 7px;border-radius:999px;background:var(--bg4);color:var(--text2)}.friend-card,.req-card{display:flex;align-items:center;gap:12px;padding:.75rem 1rem;margin-bottom:6px;transition:border-color .15s,background .15s}.friend-card:hover{border-color:var(--accent)}.friend-avatar,.profile-avatar-lg{border-radius:50%;background:var(--grad-accent);display:flex;align-items:center;justify-content:center;color:#0B0F1A;font-weight:800}.friend-avatar{width:40px;height:40px;font-size:16px;flex-shrink:0}.friend-info{flex:1;min-width:0}.friend-name{font-size:14px;font-weight:800}.friend-meta{font-size:12px;color:var(--text2)}.friend-actions{display:flex;gap:6px;flex-shrink:0}.friend-search-wrap{position:relative;flex:1}.friend-search-wrap input{width:100%;padding-right:34px}.friend-search-spinner{display:none;position:absolute;right:10px;top:50%;width:14px;height:14px;margin-top:-7px;border:2px solid rgba(255,255,255,.18);border-top-color:var(--accent);border-radius:50%;animation:spin .75s linear infinite;pointer-events:none}.friend-search-wrap.loading .friend-search-spinner{display:block}@keyframes spin{to{transform:rotate(360deg)}}.profile-avatar-lg{width:76px;height:76px;margin:0 auto .75rem;font-size:28px}.profile-stat-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.profile-stat{padding:.75rem;text-align:center}.profile-stat-val{font-size:20px;font-weight:800;color:var(--accent)}.profile-stat-label{font-size:10px;color:var(--text2);text-transform:uppercase;letter-spacing:.08em}.profile-modal-header{display:flex;align-items:center;gap:10px}

/* ── PAGES: Settings ── */
#page-settings .card{max-width:720px}.auth-wrap{display:flex;align-items:center;justify-content:center;min-height:calc(100vh - 64px);padding:1.5rem;background:linear-gradient(140deg,rgba(129,140,248,.08),rgba(45,212,191,.04)),var(--bg)}.auth-box{width:100%;max-width:400px;padding:2rem;background:rgba(18,24,41,.94);border:1px solid var(--border-strong);border-radius:var(--radius);box-shadow:var(--shadow-lg)}

/* ── MOBILE (max-width: 768px) ── */
@media(max-width:900px){.home-hero,.home-layout{grid-template-columns:1fr}.home-tab-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(min-width:769px){.photo-del{display:none}.photo-card:hover .photo-del{display:flex}}
@media(max-width:768px){
  /* Issue 1: Preserve topbar safe-area padding in the mobile header rule */
  .topbar{height:auto;min-height:calc(48px + env(safe-area-inset-top,0px));padding:calc(env(safe-area-inset-top,0px) + 12px) 1rem 12px}.topbar .nav,.user-chip{display:none}.logo{font-size:13px}.bottom-nav{display:block}
  .page{padding:.75rem .75rem calc(var(--bnav-h) + var(--safe-bottom) + 16px);gap:.85rem}.card{padding:1rem}.card-row{flex-wrap:wrap;gap:8px}.metric-grid{grid-template-columns:repeat(2,1fr);gap:8px}.mval{font-size:20px}
  .modal-bg{align-items:flex-end;padding:0}.modal{max-width:100%;max-height:90vh;border-radius:20px 20px 0 0;border-bottom:0}.modal-head::before{content:"";position:absolute;top:8px;left:50%;transform:translateX(-50%);width:42px;height:4px;border-radius:999px;background:var(--border-strong)}.modal-head{padding-top:18px}
  .home-panel{padding:1.15rem}.home-title{font-size:28px}.home-sub{font-size:13.5px}.home-actions .btn{flex:1;min-width:0}.home-tab-grid{grid-template-columns:repeat(2,1fr)}.home-tab-card{min-height:108px}.home-layout,.home-hero{gap:.8rem}
  .template-grid,.photos-grid{grid-template-columns:1fr}.photos-grid{grid-template-columns:repeat(2,1fr);gap:8px}.day-pills{flex-wrap:nowrap;overflow-x:auto;padding-bottom:4px;-webkit-overflow-scrolling:touch;scrollbar-width:none}.day-pills::-webkit-scrollbar,.bottom-nav-inner::-webkit-scrollbar{display:none}.day-pill{flex-shrink:0;min-height:36px}
  .ex-header{padding:.6rem .75rem;gap:8px}.ex-header .btn-xs{padding:5px 10px;font-size:11.5px;min-height:30px}.drag-handle{display:none}.ex-header-title{flex:1 1 100%;width:100%}.ex-header-title .ex-name-text{flex:1;min-width:0}.ex-header-actions{width:100%;justify-content:flex-end}.ex-header-actions .ex-reorder-controls{margin-left:auto}.ex-body{padding:.65rem .75rem}.ex-name-text{font-size:13px}.ex-muscle-tag{font-size:9.5px;padding:2px 7px}.set-input{min-height:42px;padding:9px 4px;font-size:14px}.sets-table th{font-size:9px}.sets-table td{padding:3px 2px}.del-set-btn{font-size:22px;min-width:32px;min-height:32px}
  .cal-grid{gap:2px}.cal-day{font-size:10px;padding:2px}.cal-day-head{font-size:9px;padding:2px 0}.streak-row{width:100%;gap:3px}.s-dot{flex:1;width:auto;height:30px;font-size:10px}.log-set-chip{font-size:10px;padding:2px 6px}.toast{bottom:calc(var(--bnav-h) + var(--safe-bottom) + 16px);max-width:90vw;white-space:normal;text-align:center;font-size:12.5px;padding:9px 16px}.friend-actions{flex-direction:column}.social-tabs{border-radius:14px}.more-grid{grid-template-columns:repeat(4,1fr)}
  .history-log-actions{width:100%;justify-content:stretch}.history-log-actions .btn,.history-date-input{flex:1 1 auto}.history-date-input{width:auto;min-width:130px}
}

@media(max-width:480px){
  /* Issue 4: Mobile safe area and overflow prevention */
  body{overflow-x:hidden}
  .page,.page-content,main,[id^="page-"]{max-width:100vw;overflow-x:hidden;box-sizing:border-box;padding-left:16px;padding-right:16px;padding-bottom:calc(env(safe-area-inset-bottom,0px) + 70px)}
  #page-weight input,#page-weight textarea,#page-weight select,#page-body-measurements input,#page-body-measurements textarea,#page-body-measurements select,#page-settings input{max-width:100%;min-width:0;box-sizing:border-box}
  #page-cardio input,#page-cardio select,#page-cardio-history select{max-width:100%;min-width:0;box-sizing:border-box}
  .cardio-form-grid{grid-template-columns:1fr}.cardio-filter-row{flex-direction:column}.cardio-entry-row{align-items:flex-start}.cardio-entry-main{align-items:flex-start}.cardio-metric-grid{grid-template-columns:repeat(2,1fr)}
  #page-weight input[type="date"],#page-body-measurements input[type="date"]{display:block;width:100%!important;max-width:100%!important;min-width:0!important;box-sizing:border-box;-webkit-appearance:none;appearance:none;text-align:left}
  #page-weight .chart-wrap{max-width:100%;overflow:hidden}
  #page-weight .chart-wrap canvas{max-width:100%!important}

  /* Issue 4: Keep wide Weight form rows from overflowing mobile viewports */
  #page-weight .card div[style*="display:flex"]:has(#w-date),
  #page-weight .card div[style*="display:flex"]:has(#wm-date),
  #page-weight .card div[style*="display:flex"]:has(#bm-date){flex-direction:column!important;align-items:stretch!important;gap:10px!important}
  #page-weight .card div[style*="display:flex"]:has(#w-date)>.field,
  #page-weight .card div[style*="display:flex"]:has(#wm-date)>.field,
  #page-weight .card div[style*="display:flex"]:has(#bm-date)>.field{width:100%!important;min-width:0!important;flex:1 1 100%!important;margin:0!important}
  #page-weight .card div[style*="display:flex"]:has(#w-date)>.btn,
  #page-weight .card div[style*="display:flex"]:has(#wm-date)>.btn,
  #page-weight .card div[style*="display:flex"]:has(#bm-date)>.btn{width:100%;min-height:48px}

  /* Body Measurements moved to its own Progress page; keep its fields stacked like Weight */
  #page-body-measurements .card div[style*="display:flex"]:has(#bm-date){flex-direction:column!important;align-items:stretch!important;gap:10px!important}
  #page-body-measurements .card div[style*="display:flex"]:has(#bm-date)>.field{width:100%!important;min-width:0!important;flex:1 1 100%!important;margin:0!important}
  #page-body-measurements .card div[style*="display:flex"]:has(#bm-date)>.btn{width:100%;min-height:48px}

  /* Issue 2: Goal Weight uses dropdown row plus inline value/unit/save row */
  #page-weight .card-row:has(#goal-weight-input){flex-direction:column!important;align-items:stretch!important}
  #page-weight .card-row:has(#goal-weight-input)>div[style*="display:flex"]{display:flex!important;flex-wrap:wrap!important;align-items:center!important;gap:8px!important;width:100%}
  #goal-mode-input{flex:0 0 100%;width:100%!important}
  #goal-weight-input{flex:1 1 0;width:auto!important;min-width:0}
  #page-weight .card-row:has(#goal-weight-input) span{flex:0 0 auto;align-self:center;white-space:nowrap;font-size:.875rem!important;letter-spacing:0;text-transform:none;color:var(--text2)!important}
  #page-weight .card-row:has(#goal-weight-input) .btn{flex:0 0 auto;width:auto!important;min-width:70px;min-height:48px;padding:10px 16px}

  /* Issue 3: Settings photo-storage buttons stack with spacing */
  #page-settings .card:has(button[onclick="migrateExistingPhotos()"]){padding:16px;box-sizing:border-box}
  #page-settings button[onclick="migrateExistingPhotos()"],#page-settings button[onclick="cleanupOldPhotoData()"]{display:flex;width:100%;justify-content:center;text-align:center;margin-left:0!important}
  #page-settings button[onclick="migrateExistingPhotos()"]{margin-top:12px}
  #page-settings button[onclick="cleanupOldPhotoData()"]{margin-top:10px}
}

/* Exercise library, rename flow, and machine-settings reminders */
.machine-settings-reminder{display:flex;align-items:flex-start;gap:6px;margin-bottom:10px;padding:6px 10px;border-left:2px solid var(--accent);border-radius:8px;background:rgba(103,232,249,.06);color:var(--text2);font-size:.75rem;line-height:1.35}
.machine-settings-icon{flex-shrink:0;color:var(--accent);font-weight:800}
.prev-set-chips:has(.prev-chip-line){flex-direction:column;align-items:flex-start}
.prev-chip-line{display:block;width:fit-content;max-width:100%;border-radius:8px;line-height:1.35}
.exercise-menu-btn{display:inline-flex;align-items:center;justify-content:center;min-width:30px;min-height:30px;padding:4px 9px;border:1px solid var(--hairline);border-radius:8px;background:var(--surface);color:var(--text2);font:inherit;font-size:14px;font-weight:800;line-height:1;cursor:pointer}
.exercise-menu-btn:hover{border-color:var(--accent);color:var(--accent);background:rgba(129,140,248,.08)}
.tex-row .exercise-menu-btn{margin-left:auto;flex-shrink:0}
.exercise-action-current,.exercise-modal-sub,.exercise-helper-text,.exercise-library-count{color:var(--text2);font-size:12px}
.exercise-action-current{margin-bottom:10px;font-weight:800}
.exercise-action-btn{margin-top:8px;justify-content:flex-start}
.exercise-rename-warning{margin-top:10px;padding:.65rem .75rem;border:1px solid rgba(251,191,36,.24);border-radius:10px;background:rgba(251,191,36,.08);color:var(--yellow);font-size:12px;line-height:1.4}
.exercise-rename-progress{min-height:18px;margin-top:8px;color:var(--text2);font-size:12px}
.exercise-library-count{margin-bottom:10px;font-weight:800}
.exercise-library-list{display:flex;flex-direction:column;gap:7px;max-height:54vh;overflow:auto}
.exercise-library-row{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:.72rem .8rem;border:1px solid var(--hairline);border-radius:10px;background:var(--surface)}
.exercise-library-main{display:flex;align-items:center;gap:8px;min-width:0}
.exercise-library-name{font-size:13px;font-weight:800;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.exercise-library-settings-icon{display:inline-flex;align-items:center;justify-content:center;width:26px;height:26px;border:0;border-radius:8px;background:rgba(103,232,249,.08);color:var(--accent);font-size:13px;cursor:pointer;flex-shrink:0}
.builder-exercise-top,.builder-exercise-bottom,.builder-reorder-btns{display:contents}.builder-delete-btn{order:7}.builder-muscle-tag{order:3}.builder-set-count{order:4}.builder-up-btn{order:5}.builder-down-btn{order:6}.builder-exercise-name{min-width:0}
.builder-day-note-field{padding:.65rem .85rem 0}.builder-day-note-field label{display:block;margin-bottom:6px;color:var(--text2);font-size:10px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.builder-day-note-field textarea{min-height:58px;padding:10px 12px;font-size:12.5px;line-height:1.4;resize:vertical}.builder-set-editor{display:inline-flex;align-items:center;gap:6px;flex-shrink:0;color:var(--text2);font-size:10px;font-weight:800;text-transform:uppercase;letter-spacing:.05em}.builder-set-editor input{width:52px;min-height:32px;padding:5px 7px;text-align:center;font-size:13px;font-weight:800}.log-day-focus-note{display:flex;flex-direction:column;gap:5px;margin:0 0 14px;padding:12px 14px;border-left:3px solid var(--accent);border-radius:10px;background:rgba(103,232,249,.06);color:var(--text2);font-size:12.5px;line-height:1.45}.log-day-focus-note strong{color:var(--accent);font-size:11px;letter-spacing:.08em;text-transform:uppercase}.ex-header-title{display:flex;align-items:center;gap:8px;min-width:0;flex:1}.ex-header-actions{display:flex;align-items:center;gap:6px;flex-shrink:0}.ex-delete-btn{flex-shrink:0}.ex-replace-btn{color:var(--accent)}

@media(max-width:480px){
  /* Cardio date picker must fit inside its card on iPhone-width screens */
  #page-cardio input[type="date"]{display:block;width:100%!important;max-width:100%!important;min-width:0!important;box-sizing:border-box;-webkit-appearance:none;appearance:none;text-align:left}
  #page-settings button[onclick="saveDisplayName()"],#page-settings button[onclick="openExerciseLibrary()"],#page-settings #weekly-checkin-settings-btn,#page-settings button[onclick="signOut()"]{display:flex;width:100%;justify-content:center;margin-left:0!important;margin-top:10px}
  #page-templates .shared-split-row{align-items:stretch;flex-direction:column;gap:10px}
  #page-templates .shared-split-actions{width:100%;display:grid;grid-template-columns:1fr 1fr;gap:8px}
  #page-templates .shared-split-actions .btn{width:100%;justify-content:center}
  #modal-builder .builder-exercise-bottom{flex-wrap:wrap}#modal-builder .builder-reorder-btns{width:100%;justify-content:flex-end}#modal-builder .builder-set-editor{margin-left:auto}.builder-day-note-field{padding-left:.75rem;padding-right:.75rem}
}

@media(max-width:768px){
  /* Split builder mobile layout */
  #modal-builder .modal{width:100%;max-width:100vw;box-sizing:border-box;overflow-x:hidden;padding:0 16px 16px}
  #modal-builder .modal-body{box-sizing:border-box;overflow-x:hidden;padding-left:0;padding-right:0}
  #modal-builder .template-day-block{width:100%;box-sizing:border-box;overflow:hidden}
  #modal-builder .tday-header{display:flex;align-items:center;gap:8px;width:100%;box-sizing:border-box}
  #modal-builder .tday-name-input{flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
  #modal-builder .builder-day-delete{flex-shrink:0}
  #modal-builder .tday-body{box-sizing:border-box;overflow:hidden}
  #modal-builder .builder-exercise-card{display:flex;flex-direction:column;gap:8px;padding:12px 14px;border-radius:12px;background:var(--card-bg,#12192e);margin-bottom:8px;box-sizing:border-box;width:100%;overflow:hidden}
  #modal-builder .builder-exercise-card .drag-handle{display:none}
  #modal-builder .builder-exercise-top{display:flex;align-items:flex-start;gap:8px;width:100%}
  #modal-builder .builder-exercise-name{flex:1;font-size:.95rem;font-weight:600;color:var(--text-primary,#fff);line-height:1.35;word-break:break-word;min-width:0}
  #modal-builder .builder-exercise-top .btn-menu{flex-shrink:0;width:32px;height:32px;min-width:32px;min-height:32px;display:flex;align-items:center;justify-content:center;border-radius:8px;background:transparent;border:1px solid rgba(255,255,255,.1);color:var(--text-muted,var(--text2));font-size:1rem;cursor:pointer;margin-left:0;padding:0}
  #modal-builder .builder-exercise-top .btn-delete{flex-shrink:0;width:32px;height:32px;min-width:32px;min-height:32px;display:flex;align-items:center;justify-content:center;border-radius:8px;background:rgba(239,68,68,.1);border:1px solid rgba(239,68,68,.2);color:#ef4444!important;font-size:.9rem;cursor:pointer;margin-left:0!important;padding:0}
  #modal-builder .builder-exercise-bottom{display:flex;align-items:center;gap:8px;width:100%;min-width:0}
  #modal-builder .builder-muscle-tag{flex-shrink:0;font-size:.72rem!important;font-weight:500;padding:3px 8px;border-radius:20px;background:rgba(255,255,255,.06);border:1px solid rgba(255,255,255,.1);white-space:nowrap}
  #modal-builder .builder-set-count{font-size:.8rem!important;color:var(--text-muted,var(--text2))!important;white-space:nowrap;margin-left:0!important}
  #modal-builder .builder-reorder-btns{display:flex;gap:6px;margin-left:auto;min-width:0}
  #modal-builder .builder-reorder-btns button{flex-shrink:0;height:30px;padding:0 12px;border-radius:8px;font-size:.78rem;font-weight:500;background:rgba(255,255,255,.06);border:1px solid rgba(255,255,255,.1);color:var(--text-primary,var(--text));cursor:pointer;white-space:nowrap}
  #modal-builder .builder-set-editor{margin-left:auto}#modal-builder .builder-set-editor input{width:46px;min-height:34px}#modal-builder .builder-reorder-btns{margin-left:0}
  #modal-builder .builder-add-exercise-btn{display:block;width:100%;text-align:center;padding:10px;border-radius:10px;border:1px dashed rgba(255,255,255,.15);background:transparent;color:var(--text-muted,var(--text2));margin-top:8px!important}
}

@media(max-width:480px){
  #page-analytics .analytics-consistency-grid{grid-template-columns:1fr}
  #page-analytics .analytics-hero-grid,#page-analytics .analytics-intensity-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  #page-analytics .analytics-stat-card{padding:.85rem}
  #page-analytics .analytics-stat-value{font-size:20px}
  #page-analytics .analytics-row,.analytics-session-row{align-items:flex-start}
  #page-analytics .analytics-row-value{font-size:12px;max-width:42%;word-break:break-word}
  #page-analytics .analytics-session-actions{flex-direction:column;align-items:flex-end;gap:5px}
  #page-analytics .checkin-chart-wrap{height:180px}
  #page-analytics .checkin-pill-row{flex-direction:column}
  #page-analytics .volume-landmark-row{padding:.7rem .75rem}
  #page-analytics .volume-legend{gap:8px}
  #modal-builder .projected-volume-row{grid-template-columns:12px minmax(0,1fr) auto}
  #modal-builder .projected-volume-status{grid-column:2/-1}
  .checkin-slider-head{flex-direction:column;gap:6px}.checkin-score-label{align-self:flex-start}
}

/* PRESSURE v2.0 - Redesign branch - 2026-05-24 */
body.pressure-v2{
  --bg:#080C17;
  --surface:#0E1322;
  --surface-2:#141B2E;
  --accent:#67e8f9;
  --accent-deep:#22d3ee;
  --purple:#a78bfa;
  --green:#22c55e;
  --yellow:#f59e0b;
  background:radial-gradient(900px 520px at 80% -10%,rgba(103,232,249,.08),transparent 62%),radial-gradient(720px 460px at 0% 110%,rgba(167,139,250,.08),transparent 58%),var(--bg);
}
body.pressure-v2 .topbar{background:rgba(8,12,23,.92);border-bottom:1px solid rgba(255,255,255,.07)}
body.pressure-v2 .logo{font-size:13px;letter-spacing:.22em}
body.pressure-v2 .logo::before{background:linear-gradient(135deg,var(--accent),var(--purple));box-shadow:0 0 0 7px rgba(103,232,249,.08)}
body.pressure-v2 .nb{border-radius:12px;padding:9px 14px;text-transform:uppercase;letter-spacing:.08em;font-weight:800}
body.pressure-v2 .nb.active,body.pressure-v2 .bnb.active .bnb-icon{background:linear-gradient(135deg,var(--accent),var(--purple));color:#06111b}
body.pressure-v2 .page{max-width:960px;gap:24px}
body.pressure-v2 .card,body.pressure-v2 .v2-card,body.pressure-v2 .v2-hero-card,body.pressure-v2 .v2-weekly-report{
  border:1px solid rgba(255,255,255,.08);
  background:linear-gradient(180deg,rgba(18,25,43,.96),rgba(14,19,34,.96));
  box-shadow:0 18px 50px -34px rgba(0,0,0,.75);
}
.v2-page{padding-top:24px}
.v2-kicker{font-size:11px;font-weight:900;letter-spacing:.16em;text-transform:uppercase;color:var(--accent);margin-bottom:8px}
.v2-page-intro h1,.v2-hero-card h1{font-size:clamp(34px,7vw,58px);line-height:1.02;letter-spacing:0;font-weight:900}
.v2-page-intro p,.v2-hero-card p{margin-top:10px;color:var(--text2);font-size:15px;max-width:640px}
.v2-hero-card{padding:28px;border-radius:24px}
.v2-primary-action{width:100%;min-height:58px;margin-top:22px;font-size:15px;font-weight:900;letter-spacing:.06em}
.v2-link-action{display:block;width:100%;margin-top:10px;border:0;background:transparent;color:var(--text2);font:800 13px inherit;cursor:pointer}
.v2-rest-link-action{color:var(--accent)}
.v2-hero-secondary-actions{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:10px}
.v2-hero-secondary-actions .v2-link-action{min-height:36px;margin-top:0}
.v2-today-split-list{display:flex;flex-direction:column;gap:8px;margin-top:14px}
.v2-today-split-option{display:flex;align-items:center;justify-content:space-between;gap:12px;width:100%;padding:13px 14px;border:1px solid rgba(255,255,255,.09);border-radius:12px;background:rgba(255,255,255,.035);color:var(--text);font:inherit;text-align:left;cursor:pointer}
.v2-today-split-option.active{border-color:rgba(103,232,249,.48);background:rgba(103,232,249,.08)}
.v2-today-split-option span{min-width:0}.v2-today-split-option strong,.v2-today-split-option small{display:block}.v2-today-split-option small{margin-top:4px;color:var(--text2);font-size:11px}.v2-today-split-option em{flex-shrink:0;color:var(--accent);font-size:11px;font-style:normal;font-weight:900;text-transform:uppercase}
.v2-hero-complete{background:linear-gradient(180deg,rgba(34,197,94,.06),rgba(14,19,34,.96));border-color:rgba(34,197,94,.18)}
.v2-hero-actions{display:grid;grid-template-columns:minmax(0,220px);gap:10px;margin-top:18px}
.v2-quick-row{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}
.v2-today-actions{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}
.v2-today-actions .btn{width:100%;justify-content:center}
.v2-quick-log-note{margin:-8px 0 18px;color:var(--text2);font-size:.78rem;line-height:1.45}.v2-quick-log-note strong{color:var(--text)}
.v2-this-week-card{display:flex;flex-direction:column;gap:12px;cursor:pointer}
.v2-week-head,.v2-week-muscles-head{display:flex;align-items:center;justify-content:space-between;gap:12px}
.v2-week-head>strong{color:var(--accent);font-size:12px;font-weight:900}
.v2-week-range{display:block;margin-top:4px;color:var(--text2);font-size:11px;font-weight:800}
.v2-card-kicker{font-size:11px;text-transform:uppercase;letter-spacing:.16em;color:var(--text3);font-weight:900}
.v2-week-line{display:flex;align-items:center;flex-wrap:wrap;gap:8px;color:var(--text2);font-size:13px}
.v2-week-line strong{color:var(--text);font-weight:900}
.v2-week-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 0;border-top:1px solid rgba(255,255,255,.06);color:var(--text2);font-size:13px}
.v2-week-row strong{color:var(--text);font-weight:900}.v2-week-row strong.good{color:var(--green)}.v2-week-row strong.bad{color:var(--pink)}
.v2-week-row button{border:0;background:none;color:var(--accent);font-weight:900;cursor:pointer}
.v2-week-muscles{border-top:1px solid rgba(255,255,255,.06);padding-top:10px}
.v2-week-muscles-head{margin-bottom:8px;color:var(--text2);font-size:12px}
.v2-week-muscles-head strong{color:var(--text);font-size:11px;font-weight:900}
.v2-week-muscle-dots{display:flex;flex-wrap:wrap;gap:8px}
.v2-week-muscle-dots span{display:inline-flex;align-items:center;gap:6px;padding:5px 8px;border:1px solid rgba(255,255,255,.08);border-radius:999px;color:var(--text2);font-size:11px;font-weight:800}
.v2-week-muscles i{width:8px;height:8px;border-radius:50%;display:inline-block;flex-shrink:0}
.v2-stat{padding:16px;border-radius:18px;background:rgba(255,255,255,.035);border:1px solid rgba(255,255,255,.07)}
.v2-stat strong{display:block;font-size:28px;line-height:1;color:var(--accent);font-weight:900;font-variant-numeric:tabular-nums}
.v2-stat span{display:block;margin-top:7px;color:var(--text2);font-size:12px;text-transform:none;letter-spacing:0}
.v2-volume-snapshot{border-radius:20px;border:1px solid rgba(255,255,255,.08);background:rgba(14,19,34,.86);overflow:hidden}
.v2-volume-snapshot summary{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:18px 20px;cursor:pointer;list-style:none}
.v2-volume-snapshot summary::-webkit-details-marker{display:none}
.v2-volume-snapshot summary span{font-weight:900;color:var(--text)}
.v2-volume-snapshot summary strong{font-size:12px;color:var(--accent);white-space:nowrap}
.v2-volume-dots{display:flex;gap:8px;padding:0 20px 12px}
.v2-volume-dots span{width:12px;height:12px;border-radius:999px;box-shadow:0 0 0 4px rgba(255,255,255,.03)}
.v2-volume-list{display:flex;flex-direction:column;gap:8px;padding:0 20px 18px}
.v2-volume-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:9px 0;border-top:1px solid rgba(255,255,255,.05)}
.v2-volume-row span{display:flex;align-items:center;gap:9px;color:var(--text2);font-size:13px;font-weight:800}
.v2-volume-row i{width:9px;height:9px;border-radius:50%;display:inline-block;flex-shrink:0}
.v2-volume-row strong{font-size:12px;color:var(--text)}
.v2-section-head{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:12px}
.v2-section-head h2{font-size:18px}
.v2-section-head button,.v2-section-head span{border:0;background:transparent;color:var(--accent);font:800 12px inherit;cursor:pointer}
.v2-card{padding:20px;border-radius:22px}
.v2-activity-list{display:flex;flex-direction:column;gap:8px}
.v2-activity-row{display:grid;grid-template-columns:54px minmax(0,1fr) auto;gap:10px;align-items:center;width:100%;padding:12px;border-radius:14px;border:1px solid rgba(255,255,255,.07);background:rgba(255,255,255,.03);color:var(--text);font:inherit;text-align:left;cursor:pointer}
.v2-activity-row span{font-size:12px;color:var(--text2);font-weight:800}
.v2-activity-row strong{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:14px}
.v2-activity-row em{color:var(--text3);font-size:12px;font-style:normal;white-space:nowrap}
.v2-empty-mini,.v2-spark-empty{color:var(--text2);font-size:13px;padding:12px;border:1px dashed rgba(255,255,255,.12);border-radius:14px;text-align:center}
.v2-weight-card{width:100%;display:grid;grid-template-columns:130px minmax(0,1fr);gap:16px;align-items:center;text-align:left;color:var(--text);font:inherit;cursor:pointer}
.v2-weight-card strong{display:block;font-size:34px;color:var(--purple);line-height:1;font-weight:900}
.v2-weight-card span,.v2-weight-card em{display:block;color:var(--text2);font-size:12px;font-style:normal}
.v2-sparkline{width:100%;height:56px}
.v2-sparkline polyline{fill:none;stroke:var(--accent);stroke-width:3;stroke-linecap:round;stroke-linejoin:round;filter:drop-shadow(0 0 8px rgba(103,232,249,.22))}
.v2-checkin-prompt,.v2-checkin-done{display:flex;align-items:center;justify-content:space-between;gap:12px;width:100%;text-align:left;color:var(--text);font:inherit;cursor:pointer}
.v2-checkin-prompt span,.v2-checkin-done small{color:var(--text2);font-size:13px}
.v2-checkin-prompt strong,.v2-checkin-done strong{color:var(--accent)}
.v2-weekly-report{position:relative;padding:20px;border-radius:22px;background:linear-gradient(135deg,rgba(103,232,249,.12),rgba(167,139,250,.10)),rgba(14,19,34,.96)}
.v2-weekly-report h2{font-size:24px}
.v2-weekly-report p,.v2-weekly-report em{display:block;margin-top:10px;color:var(--text2);font-size:13px;font-style:normal}
.v2-report-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin-top:14px}
.v2-report-grid span{padding:10px;border-radius:14px;background:rgba(0,0,0,.16);color:var(--text2);font-size:11px}
.v2-report-grid strong{display:block;color:var(--text);font-size:16px}
.v2-dismiss{position:absolute;right:12px;top:12px;width:30px;height:30px;border-radius:999px;border:1px solid rgba(255,255,255,.08);background:rgba(255,255,255,.04);color:var(--text2);cursor:pointer}
.v2-progress-section{border:1px solid rgba(255,255,255,.08);background:rgba(14,19,34,.9);border-radius:20px;overflow:hidden}
.v2-progress-section summary{display:grid;grid-template-columns:minmax(0,1fr) auto 22px;gap:12px;align-items:center;padding:18px 20px;cursor:pointer;list-style:none}
.v2-progress-section summary::-webkit-details-marker{display:none}
.v2-progress-section summary span{font-size:16px;font-weight:900}
.v2-progress-section summary em{color:var(--text2);font-size:12px;font-style:normal;text-align:right}
.v2-progress-section summary b{font-size:24px;color:var(--accent);transition:transform .18s}
.v2-progress-section[open] summary b{transform:rotate(90deg)}
.v2-progress-body{padding:0 20px 20px}
.v2-progress-link{display:grid;grid-template-columns:minmax(0,1fr) auto 22px;gap:12px;align-items:center;width:100%;padding:18px 20px;border:1px solid rgba(255,255,255,.08);border-radius:20px;background:rgba(14,19,34,.9);color:var(--text);font:inherit;text-align:left;cursor:pointer}
.v2-progress-link span{min-width:0;font-size:16px;font-weight:900}
.v2-progress-link em{color:var(--text2);font-size:12px;font-style:normal;text-align:right}
.v2-progress-link b{font-size:20px;color:var(--accent);text-align:right}
.v2-muted-copy{margin:0 0 12px;color:var(--text2);font-size:13px;line-height:1.45}
.v2-split-actions{display:flex;gap:10px;flex-wrap:wrap}
.v2-more-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.v2-more-grid button{min-height:118px;padding:18px;border-radius:22px;border:1px solid rgba(255,255,255,.08);background:rgba(14,19,34,.92);color:var(--text);font:inherit;text-align:left;cursor:pointer}
.v2-more-grid span{display:block;font-size:24px;margin-bottom:12px}
.v2-more-grid strong{font-size:16px}
.v2-badge-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.v2-badge{padding:14px;border-radius:16px;border:1px solid rgba(255,255,255,.06);background:rgba(255,255,255,.025);filter:grayscale(1);opacity:.42}
.v2-badge.earned{filter:none;opacity:1;background:rgba(103,232,249,.06);border-color:rgba(103,232,249,.18)}
.v2-badge span{display:block;font-size:24px;margin-bottom:7px}
.v2-badge strong{display:block;font-size:13px}
.v2-badge em{display:block;margin-top:3px;color:var(--text2);font-size:11px;font-style:normal}
body.v2-workout-mode #page-log{max-width:900px;padding-top:0!important;margin-top:0!important;padding-bottom:28px;scroll-padding-top:110px}
body.v2-workout-mode #page-log>.card:nth-of-type(1),body.v2-workout-mode #page-log>.card:nth-of-type(2){display:none}
body.v2-session-picker-mode #page-log>.card,body.v2-session-picker-mode #page-log>#log-exercises,body.v2-session-picker-mode #page-log>.completion-line,body.v2-session-picker-mode #page-log>div[style*="display:flex"]{display:none!important}
body.v2-workout-mode #log-exercises{padding-top:8px;padding-bottom:120px}
.v2-workout-chrome{position:static;z-index:auto;margin:0;padding:0;border:0;border-radius:0;background:transparent;backdrop-filter:none}
.v2-workout-bar{position:sticky;top:0;z-index:50;display:grid;grid-template-columns:auto minmax(0,1fr) auto auto;gap:10px;align-items:center;width:100%;box-sizing:border-box;padding:10px 10px 8px;background:#080C17;border-bottom:1px solid rgba(255,255,255,.06)}
.v2-workout-bar strong{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:16px}
.v2-workout-bar span{font-size:18px;font-weight:900;color:var(--accent);font-variant-numeric:tabular-nums}
.v2-workout-bar button{border:0;border-radius:12px;background:linear-gradient(135deg,var(--accent),var(--purple));color:#06111b;font:900 12px inherit;padding:10px 14px;cursor:pointer}
.v2-workout-bar .v2-workout-back{background:rgba(255,255,255,.06);color:var(--text2);border:1px solid rgba(255,255,255,.08)}
.v2-exercise-pills{position:sticky;top:56px;z-index:49;display:flex;gap:8px;width:100%;margin:0 0 8px;overflow-x:auto;-webkit-overflow-scrolling:touch;scrollbar-width:none;padding:8px 16px;box-sizing:border-box;background:#080C17;border-bottom:1px solid rgba(255,255,255,.06)}
.v2-exercise-pills::-webkit-scrollbar{display:none}
.v2-exercise-pills button{flex-shrink:0;border:1px solid rgba(255,255,255,.08);border-radius:999px;background:rgba(255,255,255,.04);color:var(--text2);font:800 11px inherit;padding:8px 11px;max-width:160px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.v2-session-picker{padding:24px;border-radius:24px;border:1px solid rgba(255,255,255,.08);background:linear-gradient(180deg,rgba(18,25,43,.96),rgba(14,19,34,.96))}
.v2-session-close{display:inline-flex;margin-bottom:12px;border:1px solid rgba(255,255,255,.08);border-radius:12px;background:rgba(255,255,255,.04);color:var(--text2);font:800 12px inherit;padding:9px 12px;cursor:pointer}
.v2-session-picker h1{font-size:34px;line-height:1.05;margin-bottom:16px}
.v2-session-list{display:flex;flex-direction:column;gap:10px}
.v2-session-option{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:6px 14px;width:100%;padding:16px;border-radius:18px;border:1px solid rgba(255,255,255,.08);background:rgba(255,255,255,.035);color:var(--text);font:inherit;text-align:left;cursor:pointer}
.v2-session-option strong{font-size:16px;display:flex;align-items:center;gap:8px;min-width:0}
.v2-session-option span{grid-column:1;color:var(--text2);font-size:12px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.v2-session-option .v2-session-focus{white-space:normal;color:var(--accent);font-size:11px;line-height:1.35}
.v2-session-option small{grid-column:1;color:var(--text3);font-size:11px}
.v2-session-option em{grid-row:1/-1;grid-column:2;align-self:center;color:var(--accent);font-size:12px;font-weight:900;font-style:normal}
.v2-done-badge{display:inline-flex;align-items:center;height:20px;padding:0 7px;border-radius:999px;background:rgba(34,197,94,.12);color:#86efac;font-size:10px;text-transform:uppercase;letter-spacing:.08em}
.v2-session-option.freestyle{border-style:dashed}
body.v2-workout-mode .ex-block{border-radius:22px;border:1px solid rgba(255,255,255,.08);background:rgba(14,19,34,.94);margin-bottom:20px}
body.v2-workout-mode .ex-header{padding:18px 20px;background:transparent}
body.v2-workout-mode .ex-name-text{font-size:21px;line-height:1.15;position:relative;z-index:1}
body.v2-workout-mode .ex-body{padding:0 20px 18px}
body.v2-workout-mode .set-input{min-height:52px;border-radius:14px;font-size:18px}
body.v2-workout-mode .prev-hint{border-radius:16px;padding:12px 14px}
body.v2-workout-mode .machine-settings-reminder{border-radius:14px;padding:10px 12px}
.v2-recap-hero{text-align:center;font-size:42px;margin:4px 0 14px}
.v2-recap-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.v2-recap-grid div{padding:14px;border-radius:16px;background:rgba(255,255,255,.04);border:1px solid rgba(255,255,255,.06)}
.v2-recap-grid strong{display:block;font-size:21px;color:var(--accent)}
.v2-recap-grid span{display:block;margin-top:4px;color:var(--text2);font-size:11px}
.v2-feel-row{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin-top:14px;color:var(--text2);font-size:12px}
.v2-feel-row button{width:34px;height:34px;border-radius:999px;border:1px solid rgba(255,255,255,.08);background:rgba(255,255,255,.04);cursor:pointer}
.v2-hero-resume{background:linear-gradient(180deg,rgba(103,232,249,.08),rgba(14,19,34,.96));border-color:rgba(103,232,249,.24)}
.v2-resume-action{display:flex;align-items:center;justify-content:space-between;gap:12px}
.v2-resume-timer{flex-shrink:0;padding:6px 10px;border-radius:999px;background:rgba(8,12,23,.22);color:#06111b;font-size:13px;font-variant-numeric:tabular-nums}
.quick-set-modal .modal-body{display:flex;flex-direction:column;gap:12px}.quick-set-explainer{display:flex;flex-direction:column;gap:6px;padding:12px;border:1px solid rgba(103,232,249,.18);border-left:3px solid var(--accent);border-radius:12px;background:rgba(103,232,249,.06);color:var(--text2);font-size:.82rem;line-height:1.45}.quick-set-explainer strong{color:var(--text);font-size:.88rem}.quick-set-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}.quick-set-fill-btn{justify-content:center}.quick-set-label-row{display:flex;align-items:center;justify-content:space-between;gap:10px;color:var(--text2);font-size:.78rem;text-transform:uppercase;letter-spacing:.08em;font-weight:800}.quick-set-rows{display:flex;flex-direction:column;gap:8px}.quick-set-row{display:grid;grid-template-columns:minmax(0,1fr) 96px 40px;gap:8px;align-items:center}.quick-set-row select,.quick-set-row input{min-width:0;height:46px}.quick-set-remove{height:40px;border-radius:10px;border:1px solid rgba(239,68,68,.25);background:rgba(239,68,68,.08);color:#ff7a7a;font-weight:900}.quick-set-add{width:100%;padding:12px;border-radius:12px;border:1px dashed rgba(255,255,255,.2);background:transparent;color:var(--text2);font-weight:800}.quick-history-note{display:flex;flex-direction:column;gap:4px;padding:10px 12px;margin:8px 0;border-radius:12px;border-left:3px solid var(--accent);background:rgba(103,232,249,.06);color:var(--text2);font-size:.82rem}.quick-history-note strong{color:var(--text)}.quick-history-muscles{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.quick-history-muscle{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:10px 12px;border-radius:12px;background:rgba(255,255,255,.045);color:var(--text2)}.quick-history-muscle strong{color:var(--accent)}
@media(max-width:768px){
  body.pressure-v2 .page{gap:20px;padding-top:18px}
  .v2-hero-card,.v2-card,.v2-weekly-report{padding:20px;border-radius:22px}
  .v2-quick-row{gap:10px}
  .v2-today-actions{gap:8px}.v2-today-actions .btn{min-height:46px;padding:10px 6px;font-size:.78rem}
  .v2-stat{padding:14px 12px}
  .v2-stat strong{font-size:24px}
  .v2-activity-row{grid-template-columns:44px minmax(0,1fr);gap:8px}
  .v2-activity-row em{grid-column:2;white-space:normal}
  .v2-weight-card{grid-template-columns:1fr}
  .v2-report-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  .v2-workout-chrome{margin-left:-4px;margin-right:-4px}
  .v2-workout-bar{padding-left:4px;padding-right:4px}
  .v2-exercise-pills{padding-left:4px;padding-right:4px}
  body.v2-workout-mode #page-log{padding-bottom:calc(var(--bnav-h) + var(--safe-bottom) + 28px)}
}
@media(max-width:480px){
  .v2-page-intro h1,.v2-hero-card h1{font-size:38px}
  .v2-quick-row{grid-template-columns:repeat(3,minmax(0,1fr))}
  .quick-set-grid{grid-template-columns:1fr}.quick-set-row{grid-template-columns:minmax(0,1fr) 82px 38px}.quick-history-muscles{grid-template-columns:1fr}
  .v2-stat strong{font-size:21px}
  .v2-stat span{font-size:10.5px}
  .v2-more-grid,.v2-badge-grid{grid-template-columns:1fr}
  .v2-progress-section summary{grid-template-columns:minmax(0,1fr) 22px}
  .v2-progress-section summary em{grid-column:1/-1;text-align:left}
  .v2-progress-link{grid-template-columns:minmax(0,1fr) 22px}
  .v2-progress-link em{grid-column:1/-1;text-align:left}
}